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Love to be yourself - Healthythoughts

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Sometimes it seems easy to understand what is going on in life and  sometimes not . you can not control everything you see but surely you can change your attitude towards them.  being positive is something that doesn't want more than a beautiful thought of  loving yourself. you should not always worry about the future just live in the moment this is what makes you happy, right ? take some time to be you. love yourself and just love to be yourself. you are not here to please everyone, so just don't ruin your time on this. appreciate everyone, be with them as much as you want. do what you you feel like doing. and it will give you the best feelings you ever had, but don't trouble anyone in this too. know your place, know your space, love yourself, be yourself and experience the beauty around you. : pc- Akash Kain Instagram@akash1599 Hope you like it share it leave comments and subscribe for more
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8 ways to stop overthinking - Healthythoughts

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Are you thinking too much about something and getting depressed ?  Well, these days overthinking is becoming a part of our daily routine. we think too much before saying and doing anything, thinking before saying is obviously good but overthinking it, not a good idea I say. now the question is "what are the reasons behind overthinking ?" so, the main reasons related to overthinking are :  1- too much attachment to only one thing/person, it depends on the conditions, everyone is unique in one and another way. 2- thinking about the consequences (what will happen if i do this ? ) and all this kind of stuff. 3- finding yourself alone. 4- not satisfy with what you have. and there are many other reasons too. there comes a time in life when everyone faces these conditions, so don't feel bad about it. how you deal with it ? , that's the main thing. not to say much now let's take a look on how can we stop overthinking or overcome it. there are some simple ...
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Don't let it consume you, breath - Healthythoughts

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"you loved, lived, and cried still  doesn't affect them" so moving from a bad relationship isn't a easy job. every moment you try to forget them, and  that moment is when you are thinking about them. so basically it does not help in starting, you don't have to forget to move on. start living your life don't ruin it by thinking about them who never felt the same about you. and the cruel thing is, you know that, by their behaviour you knew that. after some time you realize that you are doing wrong to yourself, you are blaming yourself for everything that happened and that is not right, this is not something you wanted. you wanted to live happily but somehow ended up in the bad relationship that we are talking about. yo know that, countless time you trusted but everything was a failed attempt to save what is already broken or never been there at first place.   well, nothing can be done now  so stop thinking about it.. start living, the obvio...
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